Wellness Services
Gentle, non-invasive therapies designed to activate your natural healing abilities and create positive change. Discover new perspectives for a more fulfilling life.
Our Wellness Offerings
Specialised therapeutic approaches focused on holistic healing and personal empowerment.
Specialised Kinesiology
A gentle, non-invasive therapy that uses muscle monitoring to tap into your body's wisdom. Think of it as your body's way of "speaking" - showing where stress, trauma, or imbalance is stored.
Combines techniques from Eastern and Western practices to help you
- Release stress and anxiety
- Support recovery from trauma or burnout
- Improve focus, energy, and emotional resilience
- Activate your body's natural healing ability
- Restore balance in your physical, mental, and emotional systems
Family Constellations
We don't just inherit eye colour or mannerisms from our families - we also carry emotional patterns, unresolved grief, or unspoken burdens. Family Constellations is a powerful therapeutic method that helps you see and release these hidden dynamics so love can flow freely again.
Family Constellations can support you if you struggle with
- Repeated relationship or family conflicts
- Feelings of guilt, anger, or loneliness without clear cause
- Anxiety, depression, or "stuck" emotions
- Patterns that seem to repeat across generations such as abuse, addiction, illnesses
Through guided constellation work, you can gain clarity and step into your life with more peace, connection, and freedom.
Our Holistic Approach
We focus on comprehensive healing that addresses the whole person - mind, body, and spirit.
Self-Healing
Activate your body's natural ability to heal and restore balance from within.
Stress Management
Learn effective techniques to manage stress and create more peace in your daily life.
Personal Empowerment
Develop confidence and inner strength to create the changes you desire in your life.
Emotional & Systemic Healing
Address deep emotional patterns and family dynamics for comprehensive healing.
Our Gentle, Client-Centered Approach
Every session is tailored to your unique needs and healing journey.
Initial Consultation
We begin with a comprehensive assessment to understand your unique situation and wellness goals.
Personalised Treatment
Using gentle, non-invasive techniques, we work with your body's natural healing mechanisms.
Ongoing Support
We provide continued guidance and support as you integrate positive changes into your life.
Client Testimonials
Hear from our clients about their healing journey
Sanele
Wellness client
"Anita is a guide who holds space, helping you awaken your inner healer to overcome deep grief and anxiety and reclaim your personal power."
Ntandose
Wellness client
"Anita's life-changing work helps you reconnect with your body, bringing it back into balance to resolve physical symptoms and empowering you to enhance your life experience."
Ursula
Wellness client
"Anita has a lovely way with children, helping them build self-belief and confidence to overcome deep-seated anxiety and its physical symptoms, like fainting."