Wellness Services

Gentle, non-invasive therapies designed to activate your natural healing abilities and create positive change. Discover new perspectives for a more fulfilling life.

Our Wellness Offerings

Specialised therapeutic approaches focused on holistic healing and personal empowerment.

Specialised Kinesiology

A gentle, non-invasive therapy that uses muscle monitoring to tap into your body’s wisdom. Think of it as your body’s way of “speaking” - showing where stress, trauma, or imbalance is stored

Combines techniques from Eastern and Western practices to help you

  • Release stress and anxiety
  • Support recovery from trauma or burnout
  • Improve focus, energy, and emotional resilience
  • Activate your body’s natural healing ability
  • Restore balance in your physical, mental, and emotional systems

Family Constellations

We don’t just inherit eye colour or mannerisms from our families - we also carry emotional patterns, unresolved grief, or unspoken burdens. Family Constellations is a powerful therapeutic method that helps you see and release these hidden dynamics so love can flow freely again.

Family Constellations can support you if you struggle with

  • Repeated relationship or family conflicts
  • Feelings of guilt, anger, or loneliness without clear cause
  • Anxiety, depression, or “stuck” emotions
  • Patterns that seem to repeat across generations such as abuse, addition, illnesses

Wellness Workshops & Talks

Sometimes we need community and shared learning to spark change. Our workshops and talks are designed to educate, uplift, and activate both individuals and teams.

We design interactive, practical experiences on themes such as

  • Stress management & resilience
  • Emotional intelligence & self-awareness
  • Enneagram personality insights
  • Work-life balance & self-care
  • Women’s health and empowerment

Our Holistic Approach

We focus on comprehensive healing that addresses the whole person - mind, body, and spirit.

Self-Healing

Activate your body's natural ability to heal and restore balance from within.

Stress Management

Learn effective techniques to manage stress and create more peace in your daily life.

Personal Empowerment

Develop confidence and inner strength to create the changes you desire in your life.

Emotional & Systemic Healing

Address deep emotional patterns and family dynamics for comprehensive healing.

Our Gentle, Client-Centered Approach

Every session is tailored to your unique needs and healing journey.

1

Initial Consultation

We begin with a comprehensive assessment to understand your unique situation and wellness goals.

2

Personalised Treatment

Using gentle, non-invasive techniques, we work with your body's natural healing mechanisms.

3

Ongoing Support

We provide continued guidance and support as you integrate positive changes into your life.

"Anita is gentle and sensitive when dealing with emotional issues. My experience has been nothing short of amazing!"
C Camhee

C Camhee

Director, Corporate Styling

Begin Your Healing Journey Today

Take the first step towards greater wellness and fulfillment. Our gentle, personalised approach will support you every step of the way.