Anita Jack
Creative Healing Facilitator
Shining the light on what's true for you
My Story
Hear about my journey of transformation in my own words
From Burnout to Healing: A Journey of Rediscovery
I was born in Hong Kong and moved to South Africa when I was 12. From my Chinese heritage, I carry the value of tenacity – the ability to persist through challenge and emerge stronger.
But tenacity alone wasn't enough when I found myself in the deepest hole of my life.
The Breakdown That Became a Breakthrough
I was working in the corporate world, pushing harder and harder, when my body said "enough." Burnout hit me like a wave. I got really, really sick. And the more I tried to fix it, the deeper into the hole I went.
That's when kinesiology found me – or perhaps, when I was finally ready to find it.
Through kinesiology, I uncovered something profound: a conversation from much earlier in my life had led me to believe I was useless. That single belief had been running my life from the shadows, driving me to prove my worth through endless doing, until my body collapsed under the weight.
When I realized this and worked with it, my life literally changed.
Finding Freedom
The biggest shift wasn't physical – though that came too. It was the judgment I held against myself that finally lifted. For the first time, I could simply be. I felt a sense of belonging – to myself, to others, to life itself.
And in that belonging, I found my calling.
This Is Why I Do This Work
"When you are not being you, you are not going to be well."
I now combine Specialised Kinesiology (which helps us understand what happened in the past) with Coaching (which helps us look forward to where we want to go). Together, they create a complete journey from root cause to future vision.
Symptoms are just messengers, telling us to look deeper. When we find where we're disconnected from ourselves, those symptoms don't need to be there anymore.
Specialised Kinesiology is a holistic approach that focuses on the body's energy systems. Practitioners of Specialised Kinesiology use muscle testing to identify imbalances and apply various techniques to restore harmony.
Specialised Kinesiology is a powerful tool for health and wellness.
My Approach: Past Meets Future
A complete journey combining what happened before with where you want to go
Specialised Kinesiology
Understanding what happened in the past – uncovering the beliefs, patterns, and conversations that have been shaping your life from the shadows. The most powerful aspect is the deep sense of getting to know yourself. When we find the root cause of disconnection, healing naturally follows.
Coaching
Looking forward to where you want to go – creating a vision for your future and taking practical steps to get there. Once we've cleared what's been holding you back, coaching helps you step into who you're truly meant to be.
The Integration
By combining these two powerful modalities, we address both the root causes from your past and your vision for the future. It's a complete journey that honors where you've been while guiding you toward where you want to go.
What I Believe
The values that guide my work
Tenacity
From my Chinese heritage – the strength to persist through challenge and emerge transformed.
Authenticity
Being you is not optional – it's essential. When you're not being you, you're not going to be well.
Support & Belonging
It's all about working together with people, supporting each other. I love that.
Deep Self-Knowledge
The most powerful aspect of this work is getting to know yourself at the deepest level.
The Impact
Lives touched, transformations witnessed
Individuals who have found their truth and reconnected with their authentic selves
A decade of guiding others through their healing journeys with compassion and wisdom